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Project Self Trust: Manifesting Self-Confidence Without an Airbrush or Instagram Filter

build confidence confidence self help self improvement self-confidence self-trust trust Feb 01, 2021

Everyone desires increased self-confidence, but the misconception lies in seeking it externally rather than from within. True self-confidence, rooted in trust, emerges from personal development rather than external validations like fame or status. Here are seven immediate sources to deepen your self-trust.

Discover An Inspiring Purpose

Every individual needs an inspiring purpose that excites and energizes them. It could be anything significant to you, whether family, cooking, service, or personal hobbies. The key is that it inspires you daily, providing a sense of fulfillment and direction. Ensure it aligns with your positive self, not driven by fear.

TO DO: Identify your inspiring purpose, something that, at the end of your life, you'll believe was your reason for being on earth.

Imagine A Confident You

Research suggests that confidence can be created, not just earned. Visualization plays a crucial role in fostering self-confidence. Imagine how a confident version of yourself would walk, carry themselves, and interact with others. Act as if you are that confident person, observe changes in your self-confidence.

TO DO: Ignite your imagination by envisioning yourself as your most confident self and observe the positive impact on your confidence.

Deepen Your Self-Discipline

Discipline, the ability to align actions with values, strengthens self-trust. Having discipline in one area of life makes it easier to implement in others. Strengthening discipline enhances self-control, making various aspects of life more manageable.

TO DO: Identify one aspect of your life where you can exercise discipline and work towards improving your response daily.

Learn to Love Learning

Self-confidence stems from knowledge, and learning is a powerful tool. Traditional education systems might have dampened the joy of learning, but there are now numerous accessible avenues. Learning enhances confidence by providing more choices and solutions in life.

TO DO: Dive deep into a subject you love, read, listen, and learn extensively, observing the positive impact on your self-confidence.

Lose Yourself to Find Yourself

Constant comparison and competition with others often diminish self-confidence. Embrace a mindset where life is not a zero-sum game, and others are not your competition but fellow travelers. Cultivate a cheering mentality, celebrating others' successes and genuinely hoping for their well-being.

TO DO: Practice putting someone else's well-being ahead of your own, experiencing the joy and peace that comes from selfless service.

In embracing these sources of self-trust, individuals can manifest self-confidence without relying on external validations.


 

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Becoming One is the ultimate affordable solution for married couples looking to improve their communication, resolve conflict, & increase marital satisfaction, all from the comfort of your own home, and without having to break the bank.

Learn More